Chipotle Chicken & black bean Chili

November 11th, 2020|0 Comments

Ingredients 2 onions, halved and sliced 2 garlic cloves, crushed 2 green peppers, chopped 2 red chilies, sliced olive oil  2 tsp ground cumin 6 skinless boneless chicken thigh fillets, cut into strips 4 tbsp chipotle paste (loo. [...]

Colombian broth “Changua”

November 11th, 2020|1 Comment

As I write this recipe, I get water in my eyes. A few days ago when I was back in Colombia I told my father that I would like to learn how the Changua he [...]

Recipe: Colombian meatballs

November 30th, 2015|0 Comments

INGREDIENTS:   400g minced beef garlic powder to taste salt/pepper to taste dried oregano coarsely ground coriander coarsely ground cumin breadcrumbs 1 large chopped onion fresh coriander 1 chopped tomato 1 garlic clove 1 red [...]

Recipe: Roasted eggplant casserole

November 30th, 2015|3 Comments

INGREDIENTS: 2 garlic cloves, 6 tablespoons olive oil 1 large clean eggplant 2 pounds ripe tomatoes 8 to 10 baby red potatoes 8 sprigs of thyme, leaves only plus 3 to 4 sprigs sea ​​salt, [...]